Dear Diary,
I'm feeling ecstatic this morning. If not due to my promise not to reveal my true identity in the cyber world particularly in this blog, I will definitely posted my appearance today.... I'm so red!
I must say that I was a bit down yesterday when heard the news from my friends. At first I was so stunned that it happened so quick. I felt like being hit by a train... a bullet train..... But me being me... I bounced back fast...like a bullet train.
What topic I want to share with you today? How about how to bounce back? Well it doesn't matter bounce back from a failure, or maybe from a breakup.
I could not claim that I have really bounced back from my failure but I surely know that I have learnt some valuable lesson. So, it is crucial to find a good ways to bounce back. In other words, the past mistakes MUST NOT be repeated. I want to share with you some of the tips:
Bounce back from a failure
#1 Slow and steady: Whatever you do, please don't be in a hurry unless you are in such desperate condition that if you cannot bounce back on time then you will be in jeopardy. Because when you in a hurry, it is either you make more mistakes or you become frustrated when you don't see good result at a short time.
#2 Do you homework properly: No one dreams to be a loser in life. Do your homework and try to analyze your mistakes. Don't deceive yourself about it. If you do so, then you will again end up in failing. However, if you can learn from your mistakes, then there is chances that you can bounce back to success in life.
#3 Health is wealth: When we are young, we think that we will always be strong and healthy. However, it slowly gets destroyed over the years. Hence getting back on your feet takes a lot of time and real determination. Whatever plan you have in mind, in order to execute it, you need good health. Take care of yourself as much as possible.
#4 Don't bother about others: Most people love to give advice whether you asked it or not because they think it is their holy duty to give all kind of advice to you. Also, certain people would enjoy you bad condition and would try to offend you emotionally. While you cannot control others, you definitely get try to control yourself about not getting emotionally hurt. When you can isolate yourself from other people, it becomes easier for you to focus on rebuilding your life again.
#5 Be patient: You have to be patient and if you are not then you cannot hope to bounce back.
#1 Get a make over: There is nothing that can boost your confidence than a make over. Get a new haircut, change dressing style, get a beauty treatment, go to a spa. Trust me, pampering yourself can do wonders to your mind and body.
#2 Go shopping: There is nothing better than retail therapy. I have seen this technique working well especially when we are angry or depressed.
#3 Find a hobby: Now it is the right time to pursue any hobbies that you have previously ignored due to lack or time or discouragement from your ex. You can also learn new things and be self sufficient.
#4 Bond with family and friends: They stands by you during thick and thin. So if you have not been giving enough time and attention to them previously, it is time for you to spend more quality time with them and doing things you missed doing with them.
#5 Get a Pet: If you like pets, get one and devote yourself looking after it.
#6 Have fun: Be Single and Happy. Go for coffee or dinner with friends. Watch movies with family. Go dancing with friends. Do whatever you like and have fun! This would sure boost your confidence.
#7 Go for a trip: Take a break and go for holiday.
#8 Be healthy: Have a healthy and fit body and mind by getting into yoga, aerobic or even go for a walk because it would help to relax you and help you heal the wounds of your heart break.
#9 Do charity and social work: Doing something positive for someone always can make one feel good. It can make us realize how lucky and privileged we are. While you are clearing the clutter of your previous relationship, why don't you give away things like mementos or clothes that reminded you of him.
#10 Do something productive: It is time to change yourself and devote some time to your career.
Failure or breakups do happen. It is the way you handle it makes all the difference. The emotional trauma caused by it is almost always debilitating. However, you need to move on to make room for good things to come to you. Bounce!!!!!!
Signed off for now
LOLA
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